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Nabaza.net-The MarketPlace - Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
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List Price: $16.95
Our Price: $11.53
Your Save: $ 5.42 ( 32% )
Availability: Usually ships in 24 hours
Manufacturer: Berkley Trade
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 613.26
EAN: 9780425173299
ISBN: 0425173291
Label: Berkley Trade
Manufacturer: Berkley Trade
Number Of Items: 1
Number Of Pages: 464
Publication Date: 2000-01-01
Publisher: Berkley Trade
Release Date: 2000-01-10
Studio: Berkley Trade
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Editorial Reviews:
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Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight.
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.
Cook Right 4 Your Type includes:
Individualized 30-day meal plans for each blood type
More than 200 great-tasting recipes
Food lists and shopping guides
An easy-to-follow food program
With Eat Right 4 Your Type, Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle.
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Spotlight customer reviews:
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Customer Rating:
Summary: Another cook book
Comment: If you want to follow "Eat Right 4 your Blood Type" this book offers appropriate recipes and could actually be used to better understand some of the concepts presented in "Eat Right..."
Customer Rating:
Summary: Cooking for your Blood Type
Comment: Originally, my chiropractor turned me on to this way of eating. I read all the reference materials and thought I would give it a try, but it didn't work for my lifestyle. Although I do not plan to continue this program, the cookbook had wonderful recipes in it that were easily created using things in my pantry and refrigerator, as well as ingredients found at Wal-Mart and our local health food store. I recently gave this cookbook to my chiropractor and know he will make good use of it. He even makes "healthy" muffins and serves with individually brewed (regular OR decaf) cups of coffee on Monday mornings, so I'm sure there are things in the cookbook that he can prepare to help market the diet plan and the cookbook.
Customer Rating:
Summary: Good Supplement to Blood Type Diet Book
Comment: Good additional book that teaches you how to cook for your bloodtype, especially if you are cooking for more than one blood type in your home.
Customer Rating:
Summary: Great Guidance
Comment: This is an excellent source if you are new to eating right for your blood type. Handy food charts identify which foods are beneficial, neutral or bad for your body. Also, there are suggested 30 day menus plans as well as suggestions about exercise plans for each blood type. Advice is practical such as fresh veggies are best but if cannot buy fresh, buy frozen and not canned...recipes are simple and turn out delicious...they range from meats to pasta/pizza, soups, salads, dressings/sauces,frittatas, to snacks, treats and munchies. If you have bought Dr. D'Adamo's book "Eat Right For Your Type", this companion book, "Cook Right For Your Type" is a must.
Customer Rating:
Summary: Great book
Comment: I am really enjoying this book, its helpful because not everyone in my family has the same blood type. This book is easy to use. My only grip about it is that sometimes on the thirty day meal plans, the recipes are not listed in the book. I also do not like the fact that on the meal plans they do not have the page numbers on where to find the recipes. Other than that I really enjoy the eating right for you type books and highly recommend them to everyone.
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