Customer Rating: 
Summary: Step Reebok: The Video
Comment: I own this video. It's a great video although if you haven't exercised in the past 20 years you will definately need to work up slowly to this level of activity. As other reviewers have said Gin Miller's usual bubbly domineer is missing but this isn't the Gin Miller show it's Step Reebok. I like that the moves are simple and easy to follow however the video is not easy. It's fun to be able to track just when you run out of gas & have to take a break. Later you'll definately notice that you can continue and do the whole video without any breaks.
There are so many fad diets out there. The truth of the matter is if you just exercise & get your heart rate up & do strength training you'll improve the way your body looks. Shows like 20 minute workout, Margaret Richard's show Body-whatever it was called and Step Reebok were wonderful! The movements were clear and concise. I've attempted to do some of the "new" workouts and have become completely lost!!! There is no instruction the instructor jumps in & expects you to hop up & down & over the step while doing salsa!! I'm not slouch with the footwork but I need to see it slowly at least once before I jump right in & start hopping away. Step Reebok is not like the new videos. If you want a pure exercise video that focuses on the exercise & not the fancy dance steps Step Reebok is for you.
Customer Rating: 
Summary: Get ready to sweat
Comment: Ten years after purchasing this video (and step assembly, I still love it. The workouts are amazingly intense, and keep you feeling fit in a vibrant, almost exhausting way. Not for the meek, and definitely invest in good sneakers!
The video can be followed without a step assembly (moves can be adapted for flat floor surfaces) and you can modify the moves to match any pace you desire - just follow the guidelines for target heart rates.
3x a week is my ideal maintenance schedule, and this workout is FUN! Give it a try!
(Don't forget to talk to your doctor first for a few tips):)
Customer Rating:
Summary: The Number One exercise video in my library
Comment: I purchased this video in 1993 and I have purchased a number of other exercise videos since then. After 10 years, this is still my favorite exercise video. Whenever I feel like I need to burn serious calories, I use this video. At my current fitness level, I use 3lb weights to increase the intensity of the workout, but that just demonstrates how easy it is to adapt this video to your routine. It is easy to modify this workout to your fitness level and still get a great workout. I recommend it as a a staple in everyone's exercise video library.
Customer Rating:
Summary: Great workout, fantastic instructor and approach...
Comment: I started using this video in college. My step aerobics instructor used this for our PE tests so that she would be able to observe and score us. I appreciate this video more than any other step video that I've ever used. I love the music. The industrial setting is an interesting variation to the basic "workout room" setting that you see in so many videos. Mostly, I cannot begin to count the times my friends or I have commented on the perky and annoying facial expressions or attitudes of the instructors. Obviously they enjoy fitness, but most times it comes across as fake on videos. I appreciate the fact that Gin Miller is no-nonsense, "let's just do it" in this video. I find that I respond much better to that attitude. I enjoy working out and I am motivated to do so, but I don't enjoy videos in which instructors seem more like cheerleaders.
I would highly recommend this video to anyone who has similar preferences. I do alternate it with other videos so it doesn't become repetitious for me, but it is my favorite of all the aerobics videos I own. You can't find any better for step than Gin Miller.
Customer Rating:
Summary: So much fun...
Comment: I've never before wished a workout video were longer until I got this one. I like the industrial setting, absolutely love the music, and I find it to be a nice break from all the videos with complicated steps. The workout is not too strenuous, it gradually builds in intensity, and brings you to a good sweat. The moves in the beginning are very basic and easy, but after doing so many complicated videos, I liked getting back to the basics and not having to think real hard about how to copy what they're doing on tv. The music is really the best of any workout video I own, and I have about 20 of them. It's techno/electronic and really gets you moving. The toning at the end is too short to get much benefit from, so I do it twice if I have time. Overall, it's a medium-intensity but highly enjoyable video.
