Customer Rating: 
Summary: An okay tape
Comment: I like Tamilee and Tracy but Donna gets very patronizing and has some overly complicated combinations. The tape is only about 20 minutes aerobics, 20 minutes of squats, and 10 minutes of cool down/warm up, which isn't bad but I would like more aerobics. This is an okay intermediate tape, but the squats do their job pretty well.
Customer Rating:
Summary: This one works!
Comment: This workout is one of the best I have ever used. Three instructors alternate with their different styles through a step routine during the first half. The second half is spent using the step to do squats and lunges working every muscle that allows us to walk. The music used by the instructors is perfect for the workout. I have owned all the Buns of Steel 2000 videos and while they are all great, this one gives the best workout.
Customer Rating:
Summary: A Bun Buster!
Comment: This step video consists of a 25-minute step routine (includes a warmup and very short cool down) and a 25-minute toning routine for legs and buns. Tamilee Webb, Donna Richardson, and Tracy York all take over the instructor roles throughout the video which I like. It brings a nice change of pace to the workout. The step portion is similar to the routine in the Buns-of-Steel 7 video, but is a little more challenging (in terms of applying power moves) and not as repetitious as the instructors change. I was able to do the step routine the first time I popped the video in, so it is not very complicated. It is also fairly short, but you will make up for it in the next segment: toning.The toning portion really burns! It is also pretty long for toning exercises (about 25 minutes). I can see how regular use of this video will bring faster results than the older Buns-of-Steel videos. I would have liked to see an abdominal workout thrown in (maybe by cutting the leg toning excercises by half, since the step workout works the legs anyway). Abs are my biggest problem area and I would like to see more videos address them (not just with a handful of crunches that take 5 minutes). On the days I want to work the legs, buns, and hamstrings, this video does the job big time!
Customer Rating:
Summary: Good.
Comment: I've done this workout for years. It consists of a 5-minute warmup and 2 10-minute step routines. So you really need to do both together to get a proper cardio workout (at least 20 minutes). It is tough. Both routines are fun. The first one is easy to learn, the second is more complicated. Now, I don't know how anyone could possibly do this video with a standard step (I think it's 4" ?) You know the 3 basic step levels, well I'm talking about the medium level. (I bought the actual Buns of Steel Step as well by the way.) The cardio is just too much! So I do it on the lowest level (without the step raiser/extension). this is the only way I can stay within my proper heart rate range... Since this video is old, you might find the outfits/hairstyles etc. really oudated...
Customer Rating:
Summary: Excellent!!
Comment: This video's title says it all. 2 15mins. workouts, both are really great. Tamilee is great. You will shed those unwanted pounds and tone and shape with this video.It is well worth a try.
Enjoy!
