Customer Rating: 
Summary: Best Results I've ever had!!!
Comment: This workout video has given me the best toning results that I have ever had. It is easy to follow and fun to do. I feel lengthened, stronger and toned when I do it on a regular basis. I had so many people comment on my body once I had been doing this workout for a couple of months. For the first time in my life I actually felt 100% confident in a bathing suit PLUS it totally diminished my hard to get rid of love handles. This is a MUST have as far as I am concerned!!!
Customer Rating:
Summary: Good workout in my opinion
Comment: This tape does some basic Pilates moves and incorporates the use of resistance bands and a chair or wall to support you. Be careful when you purchase some resistance bands as they come in a variety of resistance strengths. This is a 45 minute tape and it done better in one session. I like Denise Austin tapes as I like her attitude and her personality.
Customer Rating:
Summary: Get into shape fast and easy
Comment: I love this workout. It's my first time working out with Pilates. Very easy to follow. I can be totally out of shape and to this work out a handful of times and in a week feel the results and in 2-3 weeks see the results. Once you do the workout a few times, you get to know the steps and she is very good about reminding you to keep your posture etc. When I get a break at work I usually do a few of the steps.
Customer Rating: 
Summary: Terrible. The worst tape I've ordered!
Comment: I recently ordered this video even though it didn't have the best reviews. I had never tried a Denise Austin exercise tape before and thought I'd give it a shot. Boy, was I wrong. What a terrible tape. I cannot stand Austin's voice or instruction style at all. This is one of the worst exercise tapes I've ever purchased. There's no indication of the steps coming up; there are no modification moves and her voice is just irritating. Ellen Barrett is a much better choice for Pilates. She's a great instructor, easy to follow and leads into the steps very well.
Customer Rating:
Summary: Pleased with Pilates
Comment: Denise Austin's Pilates for Every Body is an excellent workout video emphasizing the core muscles of the lower back and abdomine. Denise uses stretching, resistance bands, and Pilates exercises, focusing on the quality, not the quantity of repetitions. She encourages more from experienced exercises and suggests some alternatives for beginners. I especially like using the resistance bands. Yes, I pleased with Pilates!
|
