Nabaza.net-The MarketPlace - PoleCats I: Beginning Pole Dancing

List Price: $34.95
Our Price: $34.95
Availability: Usually ships in 24 hours
Manufacturer: Not the Last Girl Productions
Starring: Shawn Frances Lee
Directed By: PoleCat Power

Average Customer Rating:

Audience Rating: PG (Parental Guidance Suggested)
Binding: DVD
EAN: 0689076248044
Format: Color
Label: Not the Last Girl Productions
Manufacturer: Not the Last Girl Productions
Number Of Items: 1
Publisher: Not the Last Girl Productions
Region Code: 1
Release Date: 2005-12-04
Running Time: 55
Studio: Not the Last Girl Productions

Related Items
The Art of Exotic Dancing: Striptease Series - Pole Dancing (exotic dancing) The Complete Idiot's Guide to Exotic and Pole Dancing Illustrated (Complete Idiot's Guide to) PoleTricks 101 - The Ultimate Pole Dancing Training Video Pole Katz: Step By Step Pole Dancing Tricks The Art of Exotic Dancing: Striptease Series - Dances Moves and Floor Work (exotic dancing)

Editorial Reviews:

This DVD includes:

- Strength training and conditioning for beginners.
- Basic safety and injury prevention tips.
- Basic Exotic Dance moves.
- Introduction to Pole Dancing.
- Over 20 beginner spins and pole dance transitions.
- Basic climbing and inverting techniques.
- 3 choreographed beginner level pole dance combinations.

Based on the increasingly popular PoleCats classes in Los Angeles, PoleCats I: Beginning Pole Dancing will take you to the next level of Pole Dancing. Why? Because unlike any other pole dance classes and instructional Videos/DVDs, you will learn not only individual pole tricks and transitional moves, but you will then learn how to put them together into three different pole dance routines. Thereby, inspiring your creativity and bringing your pole-dancing abilities to a whole new awareness.

Spotlight customer reviews:

Customer Rating:

Summary: A bit dissapointed :(((
Comment: Sorry to say but I was disappointed with this DVD. The quality itself was really bad. MAybe I just got a bad copy of a DVD but also the way the material was presented did not appeal to me. Not the fitness and instructional value(really good) but the overall presentation (looks very low budget). Shawn covers a lot of spins and pole dancing moves in comparison to other stuff out there. She moves very well and I am sure she is a great dancer. I wish the DVD would have a bonus material where you could actually see her freestyle. There is always something you may find useful for your practice but I find it too expensive for what is has to offer. If the DVD was for like $15, even $20 then I would not mind but it cost over 30!!!

Customer Rating:

Summary: GREAT!!
Comment: I bought this video and Pole Katz at the same time...this one is by far the best out of the two. There are lots more diffrent tricks/spins/floor work than the Pole Katz video. There are tricks for the begginer and for the more advanced. I HIGHLY RECOMMEND THIS ONE!!!!

Customer Rating:

Summary: Great video
Comment: This is my favorite video! Great warms ups very informative and great instruction!

Customer Rating:

Summary: Great DVD
Comment: This is a great video for anyone wanting to learn to poledance. She breaks down the moves so they are easy to learn. You learn how to make your moves look fluid so everything can come together in a sensual way. Shawn puts some combinations together at the end which is nice although I don't think it would be hard to come up with your own because of all the great moves included in this DVD. I can't wait for the second DVD to come out!

Customer Rating:

Summary: Buy this DVD you won't be disappointed
Comment: Shawn focus on safety is great. PoleCats 1 is easy to follow and navigate. Basic Dance Moves, Safety, Climbing and Inverting that is what you get. What Shawn teaches in this DVD is what she teaches in her Pole 1 classes. I bought this DVD after I took classes from Shawn so I won't forget what I learned. I not only could practice the pole ticks that I learned, but learn new ones. Can't wait into Shawn comes out with more DVD's. Former Student Cynthia

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