Customer Rating:      Summary: A Fan A little Disappointed Comment: As a fan of Denise Austin, I have several of her videos and I have worked out with her cable tv shows. This video is just fair to me. It wasn't what I was expecting. It just didn't suit her personality. I think her "Personal Training System" is her best video. I feel like I get better results with it, and I like the cutomizing feature it has also.
Customer Rating:      Summary: Hated it Comment: I hated this workout. I do a rotation of workout videos that include Power Yoga a la Rodney Yee, Brian Kest, and Shiva Rea plus Jillian Michaels Power Shred when I am short on time. The Jillian workout is similar in concept to the Denise Austin one, but she just blows Denise away with superior organization, cues and motivation. I couldn't believe I wasted my money or time on this DVD and donated it to Goodwill after doing it only once.
Customer Rating:      Summary: Good, but needs more upper body toning Comment: This dvd is 20 min cardio, 20 min toning, 10 min stretch. The cardio is good, but they put the abs at the end of it. I wish it was in the toning section. The toning is mostly squats/lunges with some weights. They need more arm exercises. I add my own back/chest ones at the end of the workout. Otherwise, I'd have given it a 4. The Personal Training dvd is much better. Get that instead of this one if you dont already have it.
Customer Rating:      Summary: Not for me Comment: The workout itself is not too bad. Definately works up a sweat and is a pretty hard workout. I hate it so much because Denise is over the top annoying. I can't stand her voice or her comments. If you put the video on mute its not too bad. I guess it depends what your looking for.
Customer Rating:      Summary: Worked up a sweat Comment: I bought this dvd because I wanted something more intense. I tried to do both 20 miunte exercises right after each other but they are both really intense and kept you moving so I could only do 20 minutes at a time. I felt like I really got a complete workout. It really toned up my thighs.
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