Customer Rating:  
Summary: Watch steps section first!
Comment: I immediately went to the workout, which continued to reference the step guide that came with the DVD. I kept looking in the cover to see if I had just missed it before realizing it's a different section of the DVD. I viewed it, which helped with the steps, but I would have liked for her to have gone a fraction slower with each step. It was a fun exercise, but my knees felt it the next day.
Customer Rating:
Summary: kind of difficult
Comment: This is a good work out video, but not for inexpirenced dancers. Even with the intro "learn the steps" part, they dance fast. I found myself always feeling like I was a couple steps behind and constently pausing the DVD to catch up.
Customer Rating:
Summary: Love it...
Comment: I'm not a huge fan of work out DVDs. I usually end up sitting on the couch as I watch incredibly thin people in downward facing dog pose, or bounce around enthusiastically while telling you to breathe. This DVD has actually captured my attention and kept it. I'm overseas, so when my package was brought to me at work, I popped it in the computer to get an idea. Jennifer is pleasantly upbeat without being annoying. You can tell she has dance training, her moves are precise and well-chosen. The step guide is wonderful, I can go through and get each move down pat before I start the workout. If you're looking for genuine hip/hop dance moves, you won't really find it here, but remember that this is an aerobic workout, not a dance routine. There is a little bit of African, Samba and jazz-like dance in one of the segements, and all of them are fun and upbeat. The music is good, too. For people who are already in shape, this might not prove strenuous, but it got me sweating.
Overall, it's just a fun workout. A great change up on days I can't get to (or don't want to get to) the gym.
Customer Rating:
Summary: my favorite dance DVD
Comment: I have had this for a couple of months. I love it so much, I have bought other dance DVD's. But, I keep going back to this one because I love the routine and I love Jennifer Galardi. She makes it fun. The Sexy Smooth routine is my favorite. Would recommend to anyone who wants to have a fun workout, look sexy and get abs! She loves to do hip rolls!!
Customer Rating:
Summary: I love this DVD
Comment: I love this DVD. It is easy to follow and you get a good workout from it. Must buy!
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